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Clean: El programa revolucionario para restaurar la by Alejandro Junger

By Alejandro Junger

Cuántos de nosotros podríamos decir sinceramente que no padecemos de al menos uno de los siguientes problemas:
●      Gripes o virus cada año
●      Alergias o fiebre del heno
●      Sobrepeso persistente
●      Noches sin descanso
●      Indigestión recurrente, estreñimiento o síndrome del intestino irritable
●      Picores en los angeles piel, acné u otros problemas del cutis
●      Depresión, ansiedad o fatiga frecuente
Con su programa Clean, Alejandro Junger, M.D., cardiólogo y líder en el campo de l. a. medicina necessary, ofrece un revolucionario avance médico. El explica que l. a. mayoría de estas dolencias tan comunes son consecuencia directa de los angeles concentración de toxinas en nuestros cuerpos, acumuladas durante el curso de l. a. vida diaria. Desarrollado por Dr. Junger, Clean es un programa dietético y psychological que nos proporciona las herramientas necesarias para apoyar y reactivar a plena capacidad nuestros sistemas de detoxificación. Además, se incorpora fácilmente a un horario ocupado. El resultado es transformador: persistentes problemas de salud desaparecen, el sobrepeso se esfuma, y por primera vez en nuestras vidas, experimentamos lo que significa vivir de forma saludable.

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Additional info for Clean: El programa revolucionario para restaurar la capacidad natural autocurativa del cuerpo

Sample text

This lovely formal herb garden is at the Minneapolis Arboretum. Many cities have public herb gardens and they are a rewarding way to see how different herbs perform in your climate. The boxwood hedges, brick walk and edgings, and the geometric shapes of the beds give a sense of formality. Container plants are used as focal points. Here they contain rosemary and sweet bay, two plants that will not winter over in harsh winters, but that can be brought inside to a sun room or greenhouse. The arbors and trellises create outdoor rooms and give a feeling of enclosure to this garden.

T h i n seedlings to six inches apart. T h e plants g r o w to about t w o feet and p u t out both lobed and feathery green leaves a n d umbels (flat flower heads that g r o w out from a central point) of cream-colored flowers. T h e ripe seeds are produced only in h o t - s u m m e r areas. Anise is fussy about its g r o w i n g conditions and needs full sun and moist, well-drained soil. Pick the seed heads w h e n they start to m a t u r e , clean them, a n d store t h e m in a w a r m , dry place.

T h e flower petals 43 e n c y c l o p e d i a of c u l i n a r y h e r b s CILANTRO (fresh coriander) Coriandrum sativum T H I S P U N G E N T H E R B L O O K S some- thing like parsley, but its taste is very different. It has an earthy flavor some people dislike strongly and others (like me) crave. K n o w n in the cooking of the Americas as cilantro, or even Chinese parsley, this herb is referred to as coriander in the Orient. Whether you call it cilantro or coriander, this herb is among the most popular in the world.

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